~Educational Guidance~

As you navigate your pregnancy, I am here to answer any questions you may have. Whether it be throughout pregnancy, leading up to your birth, as labor begins, during labor, or after birth, I am available to you at any time via email, text or phone for support and guidance. 

~Labor Pain Management~

As a trained doula, I am versed and practiced in various pain relieving comfort measures. I will help get you as comfortable as possible using knowledge and skills regarding breathing techniques, relaxation techniques, massage, acupressure, and various laboring and birthing positions.

~Dedicated Labor Support~

Throughout your labor and delivery, we will be in constant and close proximity to you and will be providing you with vigilant support. Your care provider and nurses will be checking in and monitoring you, as well as other patients. While you are laboring, you will be my only focus and we are dedicated to supporting you entirely. 

~Calm, Objective, Informative Advice~

As situations and needs for decision making arise, I will be beside you to help you navigate your choices. I will provide you with objective, fact based information that will help guide you towards the decisions that are right for you, your birth and your family. I will help facilitate conversations between you and your care provider should needs for more information arise, and will make sure that you feel comfortable, informed and confident. 

~Spiritual Support~

I believe in you. I believe that you were born to birth your baby, and that your body was made for it. Being a mother myself, I have been where you are and will provide you with wholehearted support not only on a professional level, but a personal one as well. I am incredibly passionate about helping you feel secure and in tune with your birthing experience, and are dedicated to advocate for you, your baby and your family.